Garmin Fenix ​​7S Pro Sapphire Solar

Conquers every hour with new training functions, monitoring of the health status 24/7 and an autonomy up to over a month thanks to the lens Power Sapphire^™ Solar charging¹ integrated. All this in a crate designed for small wrists.

Lens material	Power Sapphire ™
Golden material	Stainless steel or titanium
Coating material	Fibroin -forced polymers with stainless steel or titanium base
Compatible with the Quickfit watch strap™	Included (20 mm)
Strap material	Silicone
Cassa size, LXLXA	42 x 42 x 14.1 mm For the wrists with circumference reported below: Silicone strap: 108-182 mm Suede strap: 108-175 mm Fabric strap: 108-189 mm Metal strap: 108-180 mm
WEIGHT	Titanium version: 58g (Cassa only: 42g) Stainless steel: 65g (Cassa only: 49g)
Classification of waterproofing	10 ATM
TOUCH SCREEN
Screen type	Anti-reflex, MIP (Memory-in-Pixel) Transfective
Screen size, lxa	Diameter 30.4 mm (1.2 ″)
Screen resolution, LXA	240 x 240 pixels
Color screen
LED torch
Battery life	Smartwatch: up to 11 days/14 days with solar energy* Smartwatch mode with energy saving: up to 38 days/87 days with solar energy* GPS only: up to 37 hours/46 hours with solar energy All satellite systems: up to 26 hours/30 hours with solar energy* All satellite and multiband systems: up to 15 hours/16 hours with solar energy ** All satellite and music systems: up to 7 hours Max Battery Gps: up to 90 hours/ 162 hours with solar energy ** GPS Expedition: up to 26 days/ 43 days with solar energy* *Solar charging, wearing it all day, 3 hours a day outdoors in brightness conditions of 50,000 lux ** Solar recharge, use in conditions of 50,000 lux
Charging method	Garmin owner charger
Memory/chronology	32 GB

Watch functions
Time/date	Yes
Synchronization of the hour via GPS
Automatic legal time
WAKES UP
TIMER
Chronometer
Alba/sunset timetables

Health and wellness monitoring
Cardiac frequency on the wrist (Constant, every second)
Cardiac frequency with a daily rest
Notices on the anomalous heart rate	Yes (high and low)
Respiratory frequency (24x7)
Saturation of oxygen in the blood pulse ox
Fitness age	Yes (in the app)
Body Battery ™ energy monitoring
Daily stress level
Timer breathing for relaxation
Breathing exercises
SLEEP	Yes (advanced)
Sleep evaluation and insights messages
Hydration	Yes (in Garmin Connect ™ and in the Optional Connect IQ ™ widget)
Woman health	Yes (in Garmin Connect ™ and in the Optional Connect IQ ™ widget)
Health Snapshot
Tips for the Jet Lag

Sensors
GPS
Glonass
Galileo
Multifrequency position detection
Satiq ™ technology
Garmin High ™ cardio technology
Acclimatation of the pulseximeter
Barometric altimeter
COMPASS
GYROSCOPE
Accelerometer
THERMOMETER
Environmental light sensor

Smart functions daily
Connectivity	Bluetooth®, Ant+®, Wi-fi®
Connect IQ ™ (clock quadrants, data fields, widgets and downloadable apps)
Connect IQ ™ Store on the device
Smart Notification
Automatic response with preset messages (Android ™ only)
Morning report
CALENDAR
WEATHER FORECAST
Synchronization of real -time settings via mobile phone with Garmin Connect ™ apps
Energy saving: customizable low consumption watch
Music control on smartphones
Loading and control of music on device
Musical memory
Find my phone
Function finds the clock
Virb ™ remote control
Smart Trainer control
Compatible with Garmin Connect ™ Mobile
Compatibility of the smartphone	iPhone®, Android ™
Shareholders
Garmin Pay ™

Safety and detection functions
Incident surveys during some activities
NOTICE OF REPORT ACCIDENTS ON SMARTPHONE FOR CRAPE DEVICES
ASSISTANCE
Livetrack
Livetrack group
Event sharing in real time

Tactical functions
Double grid coordinates
Positions Xero ™

Gaming features
Gaming activities
Gameon ™ compatible app

Marine functions
Wearable Trolling Motor Remote

Activities detection functions
Counterpass
Movement notices (displayed on the device after a period of inactivity; walks for a couple of minutes to reset them)
Automatic objective (stores the level of activity and assigns a goal of daily steps)
Calories burned
Plans climbed
Distance traveled
Minutes of intensity
Trueup ™
Move Iq ™
Garmin Connect ™ Challenges app	Yes (App Connect IQ Optional)

Fitness equipment/gym
Gym activity profiles available	Functional strength, hiit, cardio and elliptical, stoir stepping floor climbing, indoor rowing, boxing, mixed martial arts, breathing exercises, pilates, yoga
Cardio workouts
Functional force training
HIIT training
Yoga training
Pilates training
Training animations on the screen
Map MODE MUSCLE
Automatic counting of repeated

Training, planning and analysis functions
FC zones
FC notices
Calorie FC
% Fc max
% Fcr
Recovery time
FC Max Automatic
Quick view/Widget of the race
HRV Status
Training READINESS
HRV stress test (measures the variability of the heart rate from Fermi, for 3 minutes, to provide an estimate of the level of stress; the scale of this value is included from 1 to 100; the low values ​​indicate reduced stress levels)	Yes (with compatible accessory)
FC transmission (Transmits FC data to associated devices via Ant+™)
Respiratory frequency (during activity)	Yes (with compatible accessory)
GPS speed and distance
Customizable data pages
Customizable activities profiles
Car pause®
Interval training
Repeated improved (includes the repeated free, the page with the data on intervals, the recovery screen and automatic detection)
Advanced training
Downloadable training plans
Power mode: battery settings that can be customized during the activity
Patura and distance of the HRM race
Auto Lap®
Manual lap
Recovery timer
Configurable lap notices
Acclimatation to heat and altitude
VO2 Max (race)
V2 Max (Trail Run)
Stamina in real time
Endurance score
Load Ratio
Training status
Training Load
Focus Training Load
Training Effect
Training Effect (anaerobic)
Primary benefit (Touring Effect labels)
Suggested daily workouts
Customizable notices
Audio notices
End time
Virtual partner
Virtual Racer ™
Automatic multisport activities
Manual multisport activities
Route instructions
Segments (Live, Garmin)
Strava functions (beacon, live segments)
Creator Round-Trip (race/cycling)
Calculation of the route based on the popularity of Trendline ™
Touch and/or buttons block button
Physical keys
Automatic sliding
Chronology of clock activities
Physio Trueup
Unified training status

Running functions
Running profiles available	Race, track running, treadmill, indoor race, trail running, virtual race, ultramarathon
Distance, time and step based on GPS
Running dynamics
Oscillation and vertical relationship
Contact time with soil and balance	Yes (with compatible accessory)
Pass length (in real time)
Cadence (Provides the number of steps in real time per minute)
Running power
Step regulated on the slope
Condition of performance
Anaerobic threshold	Yes (with compatible accessory)
Pacepro ™ pace strategies
Running workouts
Hill Score
Climb car for trail running
Race forecast
Support of speed and cadence sensors (with sensor)
Running/Walk detection/Standing location

Golf functions
Preloaded with 43,000 international fields
IArde measurement of the front, central and rear of the Green
Measurement in IARDE of the distance from the layups/doglegs
Measures the distance of the blow (allows you to calculate the precise measurement in Iarde for the blows from any point on the field)	Automatic
Digital scoring	Yes
Personalized targets
Statistics detection (shots, putt per round, green and fairway hit)
Garmin Autoshot ™
Complete vector map
Automatic CourseView updates
Green view with manual positioning of the flag
Obstacles and target of the field
Pinpointer
Playslike distance
Touch the target (allow you to touch the point displayed to have indications on the distance from that point)
Handicap score
Tempraining (communicates the ideal ratio of 3: 1 between upwing and downswing in the form of audio notices)
TIMER ROUND/CONCECHILOMETERS
Compatible with automatic irons detection (Accessory requested)
Speed ​​and wind direction (requires connection to the Golf App)
Virtual Caddie
It is associated with the Garmin Golf app
Tournament rules
Green level curves (with Garmin Golf subscription)

Functions for Outdoor activities
Profiles for outdoor activities available	Hiking, indoor climbing, bouldering, climbing, mountain bikes, skiing, snowboard, off -track snowboard, classic background skiing, off -piste skiing, ice skating, sup, rowing, kayak, surfing, tech & smartwatch, kiteboard, windsurfing, snowshoeing, Fishing, horse riding, nautical mode, sailing, regatta, water skiing, wakeboard, wakesurf, tubing, motorcycles, overlanding, motocross, quad, padel, sailing shipping, jumpmaster, tennis, pickleball, badminton, squash, table tennis, Archery, quick tactic, disc golf
Sport Profiles	American Football, Field Hockey, Ice Hockey, Soccer/Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball, Basketball, Volleyball
Navigation from point to point
Path marked in real time
Back at the beginning
Tracback®
Ultratrac mode
AROUND MODE ME
Point of reference
Places on the course
Navigk ™ navigation
Quota profile
Distance to destination
Barometric trend indicator
Climbpro ™ Ascent Planner
Vertical speed
ASCESSE/Total descent
Recovery timer (ultra run only)
Automatic rest timer
Expected elevation graph
Precarious topographic maps
Road maps and preloaded paths
Maps of the Ski Resort preloaded
Support of downloadable cartographies
GPS coordinates
Point and go
Area calculation	Yes (via Connect IQ ™)
Calendar for hunting and fishing
Waypoint projected
Effemerids
Shipping GPS activities
Tide	Yes (via Connect IQ ™)
Quick view of the tides

Cycling functions
Bike profiles available	Bike, road cycling, mountain bikes, dirt road cycling, bike pendularism, bike tours, ebiking, hemountain biking, indoor cyclocross bikes, triathlon, bmx
Paths (allows you to compete with previous activities)
Lap by bike and maximum power in the lap (with power sensor)
Match against an activity
Time/distance alarm (an alarm is activated when the goal is achieved)
Power threshold (FTP, Functional ThresHold Power)	Yes (with compatible accessory)
Power curve and % of FTP during training
Garmin Cycle Map (map of cycle paths)
Grit & Flow Mtb
Advanced cycling dynamics
Compatible with Vector ™ and Rally ™ (power sensors)
Compatible with various Vision ™ (screen mounted on the head)
Compatible with the Varic ™ radar (radar facing the rear)
Compatible with Various lights ™
Support for speed and cadence sensor (with sensor)
Compatible with the Vector ™ power sensor (allows you to view the Watt expressed during the ride with the ant+™ power sensors compatible with third parties)
Power Guide

Swimming functions
Swimming profiles available	Swimming in the pool, swimming in free waters, swimming/running
Metrics for free water swimming (distance, step, number/frequency of the strokes, calories)
Metrics for swimming in the pool (tubs, distance, step, number/frequency of the strokes, calories)
Detection of the type of stroke (freestyle, back, dolphin, butterfly)
Exercise registration
Basic recovery timer (from on to 0)
Repeated recovery timer activated "
Timer Automatic rest (swimming in the pool only)
Time alerts and distance
Notices on the pace (swimming in the pool only)
Start counting
Swimming workouts
Critical swimming speed
Cardiac frequency on the underwater wrist
Cardiac frequency from external HRM device (in real time during recoveries, intervals and sessions during recoveries and automatic download of the heart rate after swimming)	Yes (with HRM-TRI, HRM-SWIM, HRM-Pro or HRM-Pro Plus)

Reception functions for children
Toe-to-toe ™ challenges app	Yes (optional toe-to-toe ™ challenges App available on Connect IQ)

• fēnix^® 7S PRO - Sapphire Solar Edition
• Charging cable/data
• Documentation